Top 10 Causes of Erectile Dysfunction
Top 10 Causes of Erectile Dysfunction

Most men at some stage in their lives are faced with manifestations of erectile dysfunction. However, age is not at all the only and main cause of this disorder.

1. Depression

It is the brain that is the main erogenous zone of a man. Sexual arousal begins in the head, and from there commands are sent to other parts of the body. Depression negatively affects sexual desire and is often the cause of erectile dysfunction.

2. Alcohol

While on a romantic date, a couple of glasses of wine will not hurt, but if you drink too much alcohol, it can affect your work in bed. Alcohol abuse causes erectile dysfunction, thankfully temporary.

3. Medicines

The composition and amount of drugs that a man constantly takes has a direct impact on his sexual abilities. Certain medications for blood pressure, pain, or depression can cause erection problems.

4. Stress

It can be difficult to tune yourself into a sexual mood if thoughts about work, money and other problems are constantly running in your head. Stress, like depression, often causes erectile dysfunction.

5. Anger

In a state of intense anger, blood often rushes to the face, but not to the opposite part of the body, where it is most needed during sex.

6. Anxiety

Many men are overly worried about the fact that they will not succeed in bed. These complexes arise from previous failures and resemble a vicious circle, since due to such unrest, an erection problem develops.

Arnold Schwarzenegger's son repeated the famous picture of his father
Arnold Schwarzenegger's son repeated the famous picture of his father

7. Excess weight

If you have a few pounds of excess weight around your waist, it will reduce not only your self-confidence, but also the degree of arousal. Obese men have low testosterone levels, which are essential for a normal sex life.

8. Self-assessment

If you don't like what you see in the mirror, then chances are good that your partner will not like it either. Negative self-esteem makes people anxious about their appearance and reduces their level of sexual arousal.

9. Low libido

Decreased libido is not the same as erectile dysfunction, but they have common factors that affect erection and desire for sex.

10. Your health

Many diseases and chronic disorders affect the nerves, muscles, or blood flow required for an erection. These include diabetes, hypertension, atherosclerosis, spinal injuries, and multiple sclerosis. Similar problems often occur after surgery on the prostate or bladder.

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