Table of contents:
- Where did the expression "fuse dried up" come from?
- Why did the fuse run out?
- How to understand that your fuse has dried up?
- The fuse has dried up in a relationship
- What if the fuse runs out?
2023 Author: Katelyn Chandter | [email protected]. Last modified: 2023-05-21 13:08
Sometimes life becomes so tiring that you feel weak, tired and indifferent. At this moment, you realize that your passion for goals, plans, relationships and life itself has dried up. How to restore youthful enthusiasm, sparkle in the eyes, passion in the soul, fire in the chest and the desire to live?
In life, everything does not always go as planned, conceived or dreamed of. Yesterday you could move mountains, but today you want nothing and have lost all meaning. It was as if everything had been cut off, but there were no emotions, desires and strengths left.
Sometimes you get tired of everyday life, problems, routine, difficulties and other nonsense. Even things may go well, but still something is wrong. A kind of spiritual melancholy and hopeless. You have a sad look, like many of our compatriots, which is depressing even in the mirror. How to get back the old fuse in life in order to be more energetic, contented and happy? How to breathe life into yourself again?
Where did the expression "fuse dried up" come from?
- Why did you break up?
- She said that her fuse has dried up.
- What's the fuse?
- Dried up!
- And what's that?
- Yes, I did not understand either.
Often we say "the fuse has dried up", but we do not understand well the meaning of this expression. The word "fuse" is a noun that has the meaning of excessive fervor, ardor and ardor, passion, desire. Originally, the word "fuse" was a device that ignited a charge in ammunition of hand grenades and in artillery pieces of the 15th-17th centuries. The word "dried up" is a verb that means ended, disappeared and exhausted itself.
The fuse has dried up - this is an expression that characterizes the fact that a person has lost enthusiasm, ardor has cooled, there is no excitement, passion has disappeared, the fire for something has gone out. The fuse can disappear for a certain person, relationship, job, business, hobby, anything and life itself. In love, this means that the feelings have passed, the tomatoes wilted, complete indifference has come and you feel indifference.
Without a fuse, a person does not feel desire and has no emotions to continue something. In such a situation, he feels or says: "The fuse has dried up." At such a moment, you want to dry the oars, even though you are not so old.
Why did the fuse run out?
Life throws up a lot of problems, but one of the unpleasant is emotional burnout, when we run out of desire for something that only yesterday caused a storm of emotions, uplifting and desire to go towards the goal. At such a time, you just want to lie under the covers, be sad and listen to dreary music. I want something else, and not this all that has come around.
The reasons for the emotional decline and loss of the fuse, when you cool down sharply to something, are commonplace things. But sometimes the reasons are quite serious troubles in life. The causes of this syndrome may be the following factors:
- mismatch of expectations with reality;
- monotony and routine of events;
- a heavy load at work and in life;
- lack of freedom;
- conflicts and numerous problems;
- unmet needs;
- lack of opportunities for self-realization;
- loss of landmarks and disillusionment with life.
All this leads to the fact that we begin to lose the desire to continue to smoke the sky in this world. Hands drop, that nothing is wanted or needed. Why all this when you want to crawl to the farthest corner under the baseboard.
How to understand that your fuse has dried up?
Sometimes it is like recognizing warning signs of indifference to what is happening or to something. Burnout can come slowly and for a long time, which builds up our indifference until the onset of a breakdown. Sometimes burnout hits the face sharply, like a branch in a forest, because of the person in front. Suddenly and abruptly.
Burnout and loss of fuse manifest themselves in the following signs:
- apathy to what is happening;
- frequent smoke breaks, tea drinking and laziness;
- indifference to the future and what will happen tomorrow;
- inability to take responsibility for what is happening and search for the guilty;
- irritation, quarrels, conflicts;
- an increase in neglect and neglect;
- anxiety, stress, nervousness and depression.
A person feels a whole complex of violations that prevent him from self-realization and enjoying life. All this is aggravated day by day, which only drives you more into a kind of swamp of indifference and sadness.
The fuse has dried up in a relationship
When in love it so happened that the tomatoes wilted, then you should not chop from the shoulder. Everyone in a relationship has crises and problems. Try to revive the relationship, bring newness to them, more romance and impressions. Make life more unpredictable and fulfilling. Travel more, have fun and find interesting things. Remove the focus of love life and bed to enjoy all areas of the relationship.
Do not fizzle out in the relationship, give a new stream, if possible. But some relationships cannot be saved. In such a case, it is better to part than to be unhappy together.
A good option would be to go to a psychologist or talk more heart to heart. It is easy to lose relationships and love, but finding new ones is very difficult.
What if the fuse runs out?
The best solution to the problem would be to go to a professional psychologist or psychotherapist, or try to figure it out on your own. The degree of burnout, when every fuse has dried up, is different. It is important to immediately start changing your attitude to what is happening, as well as radically change your lifestyle.
1. Self-regulate and manage your mood
It is important to start trying to manage your psycho-emotional state. To begin with, bring more positive things into your life, humor, laughter, kindness and reflections on the good. Walk more on the street, watch entertainment programs, listen to music, try creativity, do nice things. Plunge into a brighter, richer and more interesting life, so that it will reveal to you something of its own interesting and exciting. This will help get rid of routine and piling depression.
2. Take care of your health and exercise yourself physically
When your fuse has dried up, this may indicate that your body needs a different mode of life. Switch to a healthier diet, proper sleep, and exercise. Exercise regularly to get you in better physical shape, which will affect your mood and well-being. The Roman poet-satirist used to say: "Mens sana in corpore sano." Translated from Latin, this means: "A healthy mind in a healthy body." The harmonious development of the body and spirit of a person must move at the same time.
3. Get more rest and love yourself
Try meditation, yoga and relaxation. This will relieve the tension that has accumulated in you during all this time. Learn to relax, relax and unwind. Let go of the problems of the past, stop reproaching for some things, establish communication with yourself. Love and accept yourself as you are. Without this, nowhere.
4. Explore yourself
We fuss too much in life, but think too little. Stop running like a draft horse and stop. Give yourself a break and time to think. Think about your life, plan, think about the future. Do not live by inertia and do not go with the flow like a piece of wood. Find yourself in this world, define your desires, reflect on your dreams and set your goals. Stop being who you don't want to be. Take the helm of life in your own hands before it's too late.
5. Try new things and look for the best
You need to shake yourself and dust off your soul. When the fuse has dried up, we start to drive too much and slow down. But at this moment it is important not to stop, but rather to add gas. Do not be afraid to try more new things, look for something better, be interested in other ways. Start a new relationship, go to another job, move to a completely different city or try something unusual. There are many opportunities and chances in the world that you have not yet tried and realized. It's time to wake up and take action. Do you need a sign from above? Go!
When your eyes have gone out, your soul is empty, and your fuse has dried up, you should find yourself anew. More precisely, not to find, but to create. Awaken in yourself a new passion, fire, desire and love. Forward! There is still so much to try in the world.