2023 Author: Katelyn Chandter | [email protected]. Last modified: 2023-05-21 13:08
You've probably heard about visualization, positive thinking, marathons of desires and other things of varying degrees of delusional things based on such a thing as "the power of the human mind."
I'll tell you honestly: I think it's all mostly nonsense. If you sit on the couch and struggle to imagine a million dollars, it won't fall on your head. Even if you are super-duper-positive and drive away all negative emotions from yourself, a brick can still fall on your top.
But the power of the human mind is really practically unlimited, just a little not in the sense in which the authors of the courses “make a wish, without using the particle“not”, jump in place, look under the pillow - there will be an iPhone”.
The brain, the mind is truly a miracle. This is literally what makes us human. A healthy and developed brain = a happy life. And in this article I want to tell you about simple, understandable and material (no marathons of desires) things that you can do to make your brain develop better, and you yourself were a little smarter, healthier and happier.
After all, we spend our whole life in the neighborhood of our thoughts, in our brain, in our skull. It is logical to learn how to control it, to understand what your brain loves, and how to understand it. Ready? Go!
But besides this, you can start a hobby where you need to do something with your hands: this simultaneously trains the flexibility of the brain (because motor skills), gives a lot of kinesthetic sensations, and therefore impressions (and our brain loves new impressions), the joy of creativity and joy victories when you finish an item. For example, you can carve out of wood, assemble a constructor.
Brief conclusion on the article:
- Watch your health. Get enough sleep, be in the fresh air more often, eat well, do not forget to move at least a little and see the sunlight.
- Try to notice the good around you.
- Remember the school math curriculum.
- Read and speak more.
- Play word and number games.
- Do something with your hands.
And these simple steps will help you strategically become much smarter, healthier and just happier. Good luck!