Table of contents:
2023 Author: Katelyn Chandter | [email protected]. Last modified: 2023-05-21 13:08
Why can't you be happy despite trying hard? There are too many things in life that only get in the way. Things that prevent you from living happily.
“Do you want to change your life !? So go ahead, instead of looking for excuses, locking yourself in and pretending to be happy … "Dr. Gregory House
Do you want to be happy? This is a rhetorical question. Do you really want to.
What prevents you from finding happiness?
1. Don't try to please others
2. You don't have to compete in likes on social networks
3. Stop expecting a miracle. If you want something, then go and get it
4. Do not live in the past and in the future, but focus on the present
5. Stop trying to control everything.
6. Don't confuse full-time employment with productive and efficient work.
7. Don't let others take advantage of you
8. Don't be afraid to make mistakes. This is an even bigger mistake
9. Never think that there will ever be a perfect moment for action.
10. Don't blame yourself for past mistakes more than once.
11. Don't hang out with toxic people
12. Give up limiting beliefs
13. Do not believe that you are special and unique, worthy of more
14. Stop blaming others for your failures.
15. Don't compare yourself to other people.
16. Don't be ashamed of your desires and dreams
17. Stop whining and complaining
18. Don't try to buy a relationship with gifts or constant concessions.
19. Don't be lazy. Laziness will not achieve what you want.
20. Do not cling to the past, do not wait for a new Monday or new year
21. Do not do what you dislike or foreign
22. Don't be afraid to take risks. Be afraid not to try
23. Do not be offended. On inflated water they carry
24. Don't stay up late, get enough sleep
25. Work smarter, not 24 hours a day
26. You cling too much to the familiar and are afraid of everything new
27. Stop Chasing Purely Fun
28. Don't go shopping for 1000 items
29. Don't chase unattainable goals
30. Let go of your fears and control them
31. You're a perfectionist
32. Do not live by the desires of other people
33. Don’t put too much emphasis on money.
34. Throw out negative thoughts and depression
35. You suffer from procrastination, always putting it off for later
36. You do not consider yourself worthy of happiness
37. Stop drinking, smoking and living a negative lifestyle
38. Don't try to be ideal
39. Do not try to immerse yourself in debauchery and lust
40. Stop enduring and marking time
41. Do not think in patterns, but break them
42. You become unnecessarily immersed in boredom and routine
43. You do not find time for the right and necessary things
44. Do not stay on the phone and social networks all the time
45. You have no friends and family
46. You forget or are lazy to play sports
47. Waiting for evaluation from others
48. You are not learning, but frozen in development
49. You are impatient and do not know how to survive
50. You are not healthy and do not care about your well-being
51. Waste time on nonsense
52. You neglect communication with loved ones
53. Don't expect the world to play by your rules
54. You have no purpose in life
55. Do not resist changes, but catch their wave
And are you happy? What prevents you from becoming one?