What can you do to be happy?

2023 Author: Katelyn Chandter | [email protected]. Last modified: 2023-05-21 13:08

You can find happiness by doing things that are inconvenient for you, risky, and sometimes even dangerous. A happy life should be an active journey with drifts and clouds of dust.

If you are one of those who asks the question: “What to do to become happy?”, Then you are far from alone. This is the most popular, but difficult to achieve, desire in the world. People from all over the world consider finding happiness more important than finding meaning in life, achieving a dream, financial enrichment, or going to heaven. Happiness lies in simple and complex things at the same time.

What can you do to be happy?

1. Happiness is out of your comfort zone on the way to dreams

Happiness is the satisfaction of your curiosity. For example, you are not sitting at home, but are going to ride a bike, go to the theater, fly in a hot air balloon, go on a picnic, visit a neighboring city or go on a trip with friends.

From a physical point of view, it is more pleasant and calm to sit at home, but we will feel dissatisfied that we did not take the opportunity to step out of our comfort zone. We did not satisfy our curiosity and did not give the opportunity to enjoy the discovery of new sensations.

For example, leaving an unloved high-paying job for a more enjoyable and interesting job makes us happy. We leave our comfort zone for adventure, but we become happy.

Moving to another city is also not easy and fraught with many difficulties, but it makes us happier.

We feel happy when we satisfy our curiosity and do things that interest us. Happiness is a way out of your comfort zone for new sensations and movement after a dream.

2. Happiness and communication with other people

The happiest people are those who have good friends and loved ones. Communication with other people makes us happier. When we are in a difficult life situation, or vice versa, we feel very good, we are looking for loved ones to share with them experiences and feelings. Happiness lies in friendship and good relationships with people close to you. When we talk together in the kitchen, share our experiences, help each other. Communication with like-minded people makes us happy. Therefore, look for love, friends and build relationships with loved ones.

3. Happiness and difficulty

Do you want to be happy? Don't avoid problems, but learn from them. When problems are piling up, you do not need to pretend that everything is fine. Don't hide from negative emotions. Admit the problems, difficulties and injustices of the world. But this should not be cornered and depleted. Let difficulties be a motivation, a challenge, a desire to become better and stronger. Gradually, the ability to resist adversity and negative emotions will become stronger. Happiness lies in the ability to overcome difficulties and enjoy success.

4. Happiness and goals

We are pleased with successes, victories, and achieving the desired goal makes us happy. Learn to enjoy the little things and thank fate for what you have, and not complain about the lack of something. It is the road to the dream that makes us happy. When we walk on it, and do not sit on the ass. Set goals, make plans and achieve your dreams. Only then will you be happy.

5. Happiness and constant movement at maximum speed

American writer and founder of gonzo journalism Hunter Stockton Thompson wrote:

"Life should be a journey to the grave, not with the intention of arriving safe and in a beautiful, well-preserved body, but rather to drive in with a skid, in clouds of smoke, completely exhausted and worn out, loudly proclaiming -" This is a trip!"

The more you move, the happier you are. The more often you give in to passions, emotions, adventure and travel, the more satisfaction you get from life. Happiness is in constant motion, and not in stagnation away from real life. When life is in full swing. When you move at maximum speed towards goals, dreams, interests, feelings, madness, travel, friendship and love.

Will you continue to be unhappy or are you ready to take a step towards happiness? Maybe it's time to be happy?