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2023 Author: Katelyn Chandter | [email protected]. Last modified: 2023-05-21 13:08
What is the secret of youth, stamina, strength, harmony, cheerfulness and happiness of Tibetan monks? Wisdom from Tibetan monks that everyone should learn. Valuable advice from Tibetan monks for all smart people.
"If the problem can be solved, there is no need to worry about it; if the problem cannot be solved, it is useless to worry." Dalai Lama XIV
Tibetan Monks' Wise Advice for All People
Rationality and asceticism in life
Tibetan monks despise consumerism. Too often, people chase after things in the hope that they will make them happy. But shopping and consumption has nothing to do with happiness. It is not achieved in the pursuit of material values. A new iPhone, branded items, jewelry - all this is superfluous and the bustle of life. You spend too much time and energy on things that you don't really need. Reduce your material desires to a minimum. This will allow you to spend time and money more efficiently.
Learn from those who are wiser
Tibetan monks honor their elders and try to learn from them. Tibetan monks are constantly learning and improving themselves. They know perfectly well that the ideal cannot be achieved. There are many people around you who have a lot to learn from. Learn from those who are wiser. Learn from wise people and read their books.
Embrace change and move with it
Tibetan monks calmly accept that everything in the world is changing and does not stand still. You can resist it, but you will only waste your strength. Everything around is subject to change. Everything comes and goes. Embrace change. Don't cling to things and people that are leaving your life. Change with the world, and do not stand still.
Listen to people and be attentive
Tibetan monks know how to listen to people, do not interrupt or condemn. Modern man has forgotten how to be a good listener. He tries to insert his five cents, loves to criticize and condemn. Listen to other people more and show them sincere attention. Try to understand the interlocutor.
Live the present
Tibetan monks urge to give up what interferes with life. Live in the present, not the future or the past. There is no point in dwelling on the past or dreaming of truly living only in the future. There is only now. Enjoy every moment of your life. Appreciate what you have.
Reasonable rest and self-awareness
Tibetan monks meditate regularly. This allows you to better know yourself, relieve tension and stress. Each person should take time for themselves. Instead of TV, internet and phone. Put everything aside and enjoy your moments of relaxation. Even a busy schedule allows you to rest and relax for 15-20 minutes.
Set up your life. Tips from Tibetan Monks
Tibetan monks have adjusted their daily lives to live in harmony with the world.
- Eat right, do not overeat and do not starve.
- Observe the sleep and wakefulness regime.
- Play sports and lead an active lifestyle.
- Avoid vices and bad habits.
- Develop creatively and educate yourself.
- Be able to learn from past mistakes.
- Avoid greed, envy, judgment.
- Strive for a quiet life without fuss and depression.
- Listen to yourself and your thoughts.
- A positive outlook on life and the ability to enjoy the little things.
The wise advice of Tibetan monks will help smart people, while fools will read and forget.