2023 Author: Katelyn Chandter | [email protected]. Last modified: 2023-05-21 13:08
Being always busy is not an achievement, but a failure. People confuse work, hours, calls, and actions with real accomplishments. You can do a lot, but it's all useless. Low productivity of actions can negate everything when real achievements are modest, but there is no success, happiness and satisfaction from life. Being always busy, not keeping up with anything, developing frenzied activity, having little rest and falling out of fatigue is not an achievement. Constant employment is a sign of erroneous allocation of time and effort.
American writer, speaker, investor Timothy Ferriss said: “The way we measure productivity is wrong. People who are sitting on their phone at lunch are not an indicator of productivity. " Timothy Ferriss is the author of the popular book How to Work 4 Hours a Week.
Productivity is not about how much you work during the day and how much you are busy, but how much you actually do. If you are busy and your success is modest, then you are doing something wrong. How to dramatically increase productivity, manage to do all the things and start living for real? Think!
The optimal number of working hours is about 40. We work and are busy 50-90 hours a week, especially when you consider other things. But numerous cases lead to the fact that we have no time at all, and productivity is low. Have you had the impression that you are marking time as if you are in place or running in a circle? This is the result of this problem.
2. Do not work harder, but more efficiently and control the time. How to spend time efficiently? Set aside limited time and deadlines for a specific task. The shorter the deadlines for completing the task, the faster and more efficiently you will complete it. Set yourself a deadline. This is the deadline, date, or time by which a specific task must be completed. You can use the tomato (tomato) method, when you work without distraction for 25 minutes, and then rest for 5 minutes. After the fourth segment of work, rest for 10-15 minutes. Always set aside time for each task.
3. Save time and effort. Have you seen people who seem to be charged with energy? Any action takes resources away from you. Work, going to the store, watching TV series. Do you want to be productive and energetic? Replenish your stamina and spend less. Go to bed on time and sleep for at least 7 hours. Eat well and exercise. This will allow you to be energetic and as productive as possible.
How to increase productivity, keep up with everything and start living? Act smarter. The relationship between the number of hours worked and activities, as well as the success and happiness of a person, is very small. Act wisely and as consciously as possible. Your success, happiness and enjoyment of life depends on your productivity.