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2023 Author: Katelyn Chandter | [email protected]. Last modified: 2023-05-21 13:08
All of us are faced at one point in life with complete burnout, increasing depression and dissolving motivation. How and how to find strength? How to change your life for the better? How to make your dreams come true?
Nothing in life goes the way you want? Burnt out, lost motivation and discouraged? And now you go with the flow limply? In the next situation, you easily recognize yourself. This type fits 80% of all people in modern society. Life is hard, which burns us inside and extinguishes our emotional impulses.
Burnout, demotivation and depression are the troubles of modern society that turn young people into cynical and helpless retirees.
1. Burnout
Remember yourself a year ago, five or ten. What were you like when you were young? You were completely different. More daring and more dreamy. Who does not know the word "no". You believed in your bright and happy future. That everything will be cool and cool in your life, no matter what.
But what happened a few years later? You have lost that fire in your chest and faith in the future. You stopped believing in miracles when faced with harsh reality and adulthood.
You are burnt out inside. Soul and heart are empty. You stopped believing in a future where everything will be fine.
Solving the problem of depression
Deal with burnout and demotivation. Find the good moments in your life. What is it worth to thank fate for? Where are you lucky? What is good that you do not notice and appreciate?
Start dreaming again. Find new goals. Define new challenges that attract and ignite the heart. Wake up, wake up and live. Don't miss the golden days of your short life. Take everything from life while you are on this planet. Live, love and move.