It doesn't matter if you are a ranger or a candy salesman. The rule for everyone is the same: if you want to achieve something, come up with a plan and hit at one point!
Military psychologists believe that people are really divided into losers and "lucky".
A loser is one who has a wrong psychological stereotype in his brain. For example, it is deeply wrong to blame others for your failures. Such a position in life excludes the analysis of what happened. It is known in advance: it’s not me, they say, is to blame. As a result, a person does not know himself - his strengths and weaknesses. He does not take them into account when planning the next action and therefore fails. Well, the "lucky ones" are those who are not mistaken in self-esteem and therefore only take on those things that, as it is known in advance, are within his power. The psychological preparation of the ranger is reduced to the education of the "correct" behavioral algorithm.
Before you act, make a plan of your actions. A common mistake many people make is when they do things without a plan. Let's say you started to swing, but you have no idea of your ultimate goal. In fact, what do you want: become the second Ronnie Coleman or improve your health? In either case, you have to swing in different ways. Another thing is also important: there is no time to think over your actions on the battlefield. Think for yourself: you bought an expensive subscription, came to the gym, sat on the exercise machine bench and only then did you think about what exercises you will do. No, everything must be decided in advance in order to train “on the machine”, thinking only about how to squeeze the maximum effort out of oneself.
Have you made a plan? Get started! Military psychologist Colonel Tom Fuller advises: “It doesn't matter if you are a ranger or a candy salesman. The rule for everyone is the same: if you want to achieve something, come up with a plan and hit at one point! Forget why you need this or that step of yours and never think about it. The thought of the ultimate goal can plant doubt in the soul. Stop thinking altogether! Just move forward and only forward, tear your opponent furiously, beat him meter by meter …”So it is in sports. Create a training plan, then leave the hesitation and swing with the tenacity of the Terminator.
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