Table of contents:

How to achieve sexuality for a guy, or even hypersexuality from scratch, that is, from a starting point, a start, the beginning of all beginnings.
By nature, every man is given the highest form of sexuality, just don't need to spoil it. Almost 100% of the kid's tribe are not satisfied with their sexuality, experience, sexuality, appearance, vocabulary, but you never know what else, but that they are dissatisfied is a fact. Such sad half-men walk around and curse themselves on what the light stands, driving more and more, and this is fraught with guys. Remembering my youth, I will say: of the above problems, I had all, well, almost all, since I stood out only in height. These are older girls looking at money, social status and sexual training … in their youth, this list of their requests is much longer. That is why in adolescence, among the idols most often there are several boys, for whom a real hunt is arranged, and all the rest - suffering in the evenings, masturbation in the photo of their potential girlfriends and … building up a complex of their own inferiority.
If someone says that this was not the case in his practice, he is lucky, although I tend to call them talkers. But even if so, this does not mean at all that he will remain so for the rest of his life, because yesterday's outsiders are easily gaining momentum.
I was the most ordinary pimply kid, who until a certain time was ignored not only by the first beauties, but also by everyone else up to the 5-6 echelon … Do you remember the tale of the ugly duckling? No, he was not a dirty trick, but ugly. So, in my life I am always outwardly "nasty" and, alas, I will never become a swan, but who said that male beauty and sexuality are not a profitable business? Spit on that from a safe distance and don't bother with genetic theories of inheritance. Sexuality is a profitable business and can be learned like any other science if you try and don't skip lessons. Yes, with age, it also appears, but not for everyone, not always and often at a time when physiology is no longer needed. I mean that the popular wisdom "every vegetable has its own time" with the advent of greenhouses has lost its relevance. Today it is enough to create the necessary conditions - that's all.

Many obstacles that at one time fenced me off from sexual perfection, in the pages of this book we will overcome together. Perhaps some moments will seem funny, stupid, naive, primitive, unconfirmed and unfounded to the modern reader, because modern youth have their own approach to everything and their own point of view on any issue, but the fact remains: the final stop is perfection in sex, and this relevant at all times.
How to achieve sexuality, and even hypersexuality, if such a need arises, so to speak from scratch, that is, from the starting point, start, beginning of all beginnings, etc. To do this, you will need to tune in in advance to all sorts of hardships and hardships that will immediately attack you from all sides, because in order to achieve the goal, you will have to mobilize everything that is available, improve it, learn how to use it and, most importantly, present it to others on a silver platter (even if for some individuals the border turns out to be blue, this is not the point). Although why a saucer, if a dish, or better a basin or a trough … yes, really put something worthwhile on it, but it is better to put it … then …
A shortcut to proper guy sexuality
guy's height


As we already know, all kinds of growth hormones are responsible for the growth of the human body, and they are given commands by the pituitary gland (such as an abstruse substance in the brain that harmonizes and distributes all these hormones in the right order). It is believed that it was in this very pituitary gland that our parents laid the information, reflecting their own records in the genes in it, but is this so in practice, may the genetics forgive me who have been hovering over these bodyagi for more than a decade. But what about various anomalies or treatment of hereditary genetic diseases already in the intrauterine state of the fetus. Or who seriously believes that His Majesty the brain with such a huge potential is not able to cope with the ailments or imperfections of his own body, and a group of geneticists, having spent several years within the walls of the institute, can? Yes, these same petit-vani genes do not always turn out to be properly filled with info: you drank too much, got nervous, got sick or even worse … but you can deceive nature by activating the growth program by external factors. The principle is that physical activity of a certain kind, together with the correct influence of mental messages, quite realistically affects the skeleton, giving "food" to the bones and accelerating their growth. The main thing is not to overdo it, because having accelerated the process, the technique does not take into account the harmonious development of the whole organism. Yes, taming longevity with a barbell is real, but heavy weights not only inhibit growth, but also negatively affect overall proportionality.

If, after reading this far, you have not yet grasped the importance of this procedure, you are not in such a desperate situation as others, and if I were you, I would share the book with those who really need it. The rest need to hang - that's all. Hang for a long time, often and in a certain way: in support on the elbows or forearms, fixing the bar 30 cm from the wall. What, you can't squeeze between the crossbar and the wall in these 30 cm - then you should first lose weight by walking (just walking, not jogging) and use the diet from the application. I don't know why, but growth in this way can really be increased, and at any age, and if you include special chelokods (micro-commands for controlling your own mind) in the process, the result can significantly improve. One friend, for example, has gained as much as four centimeters in height in three months, but he does not stop there, and he is definitely more years old than you. I know that adults do not believe fairy tales about magic healing, they are pragmatists in their essence and even the obvious are skeptical, but these are your difficulties, gentlemen, good, as for adolescents - you can always grow up if you influence growth with something good and not influence bad, such as smoking. The rest also do not need to despair, since short stature, so that against the background of general sexuality it does not catch the eye, there is always something to change for. Also a way out, but it is better to leave it as a last resort.

guy's constitution
Do not be alarmed, I am not about the constitution in terms of the Constitution - sexuality is, in general, on the drum, we will talk about your physique as such. The fact is that, even with sufficient growth, the problems of sexuality in men still remain, because there are many accompanying factors that influence it to an equal extent. Well, who needs a long-legged grasshopper reeling in the wind - that's right, only to desperate girls in search of, but certainly not to beauties that a male dreams of, no matter how old he is. A natural question arises, how to pump up muscles without stopping the growth process begun by such works? I suggest: no vertical loads on the spine - only dumbbells and a barbell, but all exercises are done lying down, that is, the legs and back are in a horizontal plane. How to work with glands - I will not say, it is in any manual on physical exercises, but believe me, this is a vital necessity and you will be convinced of this in your life. It is better to swing the abs on weight, so you will support growth and get rid of the "mouse tummy", and overall development - by walking and swimming. I know how difficult it is, but do you think it is interesting for me to do this with my centner of weight three times a week, completing the third decade? But figure out how you will look on the beach, and in bed … Having started to get rid of such problems, you must remember that you cannot stop for a minute, no matter how compelling the reasons would be. But it’s impossible to use all sorts of drugs in any case, it can become an end in itself, develop into narcissism and …

Everything needs proportion and moderation. For what we began to improve the figure - to please women, but the figure itself does not mean as much as the whole complex as a whole. Only natural quality and in moderation, not for wear, because sex will need strength, and much more than sports. By the way, any set of exercises focused on muscle groups, not necessarily a special one, will help to increase muscle mass. Yes, laziness in this case, I also take into account, but it is unlikely that such a goal as your own sexuality is less important than the idle pastime typical of modern guys. Again, harmonious physical development not only attracts the opposite sex, but also scares off one's own, encroaching on dignity, and even on honor. Yes, if I knew how hard it is to get rid of the "work calluses" called the belly, I would even sacrifice sleep at the age when I allowed this outrage. And don't believe that in this world of partnerships with the opposite sex, money decides everything: gorgeous branchy horns always come with purchased sex.
the beauty of the guy


Manicure and pedicure (treatment of toenails, otherwise it is not known what some will think), a neat haircut, the absence of vegetation and pimples on the face will only add attractiveness and popularity in the female environment, even if some of your friends take it skeptically. In parallel with taking care of the physical health of the body, it is necessary to take care of its aesthetic component, which, first of all, includes your appearance, according to which you are greeted. I do not call for visiting any beauty salons there, where they will do skin resurfacing, eyebrow shaping, etc., although this is the easiest option, but wash more often, and use good quality lotions not only after shave, but also for the whole body, especially will not be difficult. The hygiene of the "face" and its evening self-massage will not make a handsome man out of a monster, but that after a while, like a snake, the old skin will be replaced by a new better one - this is unambiguous. Beauty is a daily work of its formation and maintenance, because data from nature tend to disappear at every opportunity. As for acquaintances trying to make fun of this emerging sexual image (not everyone will like your rise in popularity), I would advise you to score on all this big and fat. The reader will live for you, but there have been, are and will be friends, and so many that you will not remember everyone in old age. Is it worth driving and adjusting to them when it comes to your beloved? As they say, they are greeted by their clothes, and escorted by their wallet, which we will also talk about in this book, but somewhere in a different subheading.

guy's brains

